Showing posts with label Tofu. Show all posts
Showing posts with label Tofu. Show all posts

Monday, 23 January 2012

SJ's Pad Thai

Hubby and I went out for dinner a few nights ago to a local Thai restaurant, the chef was more than obliging to make my Pad Thai vegan. I was pretty good, I did enjoy it and I was very grateful for the efforts she went to.

Tonight  Hubby wanted a stir-fry for dinner, he usually does. He feels that as I am now vegan I should be an honourary  Asian and eat stir-fires every night basically. 
(Please note that these comments are not intended for offence, he, well we, just think that Asians do the best food, but especially vego food!)

So, anyway, we have been eating a lot of Asian and Indian (inspired) foods lately which means we have been eating a lot of rice lately, white rice at that, not the healthier brown rice! I decided that I could not deal with rice again tonight so I would make noodles instead. Even though I had only had a Pad Thai style dish a few nights ago, I decided I would finally try to make my own. It turned out pretty good too, Hubby even went bakck for seconds (remember Hubby is omni, and not at all vego), though the dish was a little dry as I didn't have any peanut oil and only used a little bit of olive oil. Clearly restaurants use a hell of a lot more oil than I do (no shit!). I have adjusted this in my ingredients, but if you have the same problem just add more oil.


SJ's Pad Thai


Serves 3-4

Ingredients:
  • 2 Tbs peanut oil (you may need more), coconut oil would probably go alright in this as well, though I would use the refined
  • 3-4 cloves garlic, crushed
  • 1 small-medium brown onion, sliced into thin half moons
  • 1 Tbs vegetarian Tom Yum Paste, I used Vessimix by Lamyong and yes, it is vegan
  • 1 tsp tamarind puree 
  • the juice of one lime, including pulp, plus an extra lime (or lemon) to serve
  • 2 Tbs kecap manis, soy sauce or tamari to keep it GF
  • 1 Tbs brown sugar, muscovado or coconut palm sugar
  • 1/4 tsp (or one good pinch) dried kelp/seaweed, Sea Power Dulse Flakes or Wakame Leaves 
  • Coriander to taste, I am not a fan so I only used a few, maybe 5 or 6, leaves chopped up for the whole dish, plus extra for garnish, some recipes say a whole bunch, ew!
  • 200g firm tofu, pressed and sliced into bite sized pieces
  • 100g of vegetarian chicken seitan (NOT GF!) or 1/4 cup unprepared soybean chicken (optional) ~ I tend to just use tofu more often than not
  • 1 1/2 cups bean sprouts, washed, drained
  • 1 1/2-2 cups mixed veggies, be as traditional or not as you like! I used yellow capsicum, beans, snow peas, carrots and broccoli simply because these are what I had in my fridge and they need to get used!
  • 200-400g rice stick noodles
  • Crushed peanuts, these should be natural, raw peanuts
Method:
  1. Prepare your veggies and put them aside.
  2. Heat oil in a large pan or wok.
  3. Add sliced onion and cook gently for about 1 minute. Add garlic, do not allow to colour.
  4. Add the Tom Yum Paste and tamarind puree allowing the pastes to cook off.
  5. Now add the lime juice and pulp, kecap manis/soy sauce/tamari, kelp/seaweed and brown sugar. You may need to add a little more oil or a little bit of water if it seems to be drying out.
  6. Once well combined and sugar has dissolved transfer to a small bowl, mug or measuring jug, makes about 100ml, and put aside.
  7. In the same pan/wok that was used to make the sauce, which should now be empty, throw in the tofu and "chicken" if using.
  8. Start preparing the noodle according to packet directions.
  9. Add veggies to pan, once tofu is starting to get golden. Stir-fry nice and hot for a few minutes. Drizzle on 1/4-1/2 of the sauce that was put aside and allow the flavours to start to infuse the veggies and tofu.
  10. Drain noodles once ready and add to pan along with bean sprouts. Add remaining sauce and stir everything through thoroughly, let cook for about a minute.
  11. Serve with crushed peanuts on top (if desired) and garnish with leaves of coriander and wedges of lime, my fave, or lemon.
Enjoy (:

Monday, 14 November 2011

It's Monday and I still Have 2 Days of my weekend Left!

On Saturday I blogged about the awesome weekend I was planning and the amazing tofu scramble I was loving for breakfast. I loved it so much that I planned on having it for breakfast on Sunday as well, but instead I got too busy cleaning my house before my family came over to worry about a silly little thing like sustenance!
Apart from the great flavours, and not actually tasting like tofu in the end, I figured out through Saturday just how fantastic HIGH protein meals are. I ate my breakfast at around 10 am and didn't even feel slightly peckish until 3 pm!
So I decided to get up and do it all again, only smaller this time, simply because I had a massive craving for a veggie dog for breakfast, bad I know!
So today I changed things a little, I made my scramble the same, but this time added kale, thyme, chives and oregano, I nearly added onion, but I didn't feel like crying this early in the morning! Also instead of toast I wrapped it in a flour tortilla and spread on some Tofutti, Better Than Cream Cheese.




It was even better today. I never liked cream cheese as a spread before I was vegan, and now I love the Tofutti stuff!
And after having had 2 boxes of chocolate soy milk, a veggie dog and a scramble wrap, I don't want to eat for the rest of the day!
Who am I kidding? I'll want a late lunch then dinner for sure! :-P

Saturday, 12 November 2011

A Weekend at Home!

I normally work on Saturdays, but this week I swapped my shift to help out a friend, which means I get FOUR whole days at home!!
At the moment I am thoroughly enjoying Rage, especially because it's very Hip-Hop heavy today. I'm also loving the fact that I had time to make a totally KICK ARSE breakfast of tofu scramble, not the prettiest thing to eat, but DAMN it was good!!
The rest of my plans for this wonderfully long weekend are gardening and FINALLY setting up my little veggie/herb garden, AND going to the shelter and picking up a little of baby foster kittens. Also catching up on all of my forgotten blog posts, AND LOTS of cooking!! 
Seriously, could it get ANY better?! Well I will also be popping down to the Evandale markets and catching up with the folks and my Grandmother who is staying with them this week as well, so a totally jam packed awesomeness-filled few days, WOOT WOOT!!


 Tofu Scramble.
Ingredients:
  • 80-100g firm tofu, crumbled, I use Simply Better Foods Organic Tofu.
  • 3-4 button mushrooms, sliced
  • A good chunk of capsicum, sliced into small/bite sized pieces
  • 1 Tbs nutritional yeast
  • 1 Tbs American/yellow mustard
  • 3 Tbs tomato sauce
  • 2 slice of toast, I like Helga's Soy & Linseed bread,, or GF toast.
Method:
  1. Prepare ingredients.
  2. Heat pan med-high, u may want a little spray of oil just to coat your pan.
  3. Toss all ingredients in, cook till mushies are wilted and flavours have infused the tofu.
  4. Cook toast, dish scramble on top of it and if you like, as I very much do, have with a glass of chocolate soy milk. 
For anybody who thinks that vegans don't get enough protein, tell them to suck on this, it's 30g worth, that's approx 1/2 your daily protein requirement, HELLS YEAH BITCHES!!